Pregnancy and birth bring with them substantial changes. Whilst it’s normal to feel overwhelmed at times, episodes of sadness and helplessness should not be taken lightly. Mental health and wellbeing during pregnancy and after are as important as your physical health. There are ways to help you take care of your mental health during pregnancy and as new parents.
Mental Health is an important yet often overlooked subject when it comes to having a healthy pregnancy and post-pregnancy. We asked a number of healthcare professionals as well as a mom who experienced such concerns to share insight on mental health in pregnancy.
The pelvic floor muscles have an important role to play in female orgasmic response. Simply put, orgasms go beyond reproduction. Brent Reider highlights the true role of the clitoris and orgasms in a woman's overall well-being.