Postpartum

Exercise After Pregnancy

Pregnancy transforms your body in more ways than one. Dreaming of Baby speaks with the founder of BeFit-Mom, Helene Byrne, on the importance of appropriate exercise after delivery and the benefits of being fit.

Orgasms After Childbirth – The Role of Your Pelvic Floor Muscles

The pelvic floor muscles have an important role to play in female orgasmic response. Simply put, orgasms go beyond reproduction. Brent Reider highlights the true role of the clitoris and orgasms in a woman's overall well-being.

Home with Baby: How to Thrive Post-Birth

You've just arrived home with a new baby. Now what? Whilst many are very eager to share their birth story, what happens once baby is born is many's best-kept-secret. Dreaming of Baby speaks with Chaya Kasse Valier, a Doula and Author of Second Labor: Mothers Share Post-Birth Stories.

Pregnancy and Mental Health

Mental Health is an important yet often overlooked subject when it comes to having a healthy pregnancy and post-pregnancy. We asked a number of healthcare professionals as well as a mom who experienced such concerns to share insight on mental health in pregnancy.

Money Saving Strategies for Parents-To-Be

A new baby means new expenses and it's all too easy to feel overwhelmed. Employing money-saving strategies helps control your spending, saving you substantial hard earned cash on a daily basis. Jennifer McDermott shares some tips.

Informed Choice in Childbirth and the Postpartum

Making informed decisions based on a knowledge of available options is a step towards a more positive and empowering childbirth and postpartum experience. Jamie Slotter, The Homesteading Doula, speaks with Dreaming of Baby on the power of informed choice at every stage of labor and the less talked about fourth trimester once baby is home.

What is a Doula?

What does a Doula really do? Darby Morris, founder of Sweetbay Doula, goes in-depth into the role of the doula and the support they provide.